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A Day at an Ayurveda Retreat in Kerala | Harivihar Experience

Many people imagine an Ayurvedic retreat as a series of treatments scheduled between long hours of rest. The reality feels very different. At Harivihar Heritage Homestead, healing unfolds through rhythm, routine, and mindful living. Every moment of the day supports recovery – from the way mornings begin to the way evenings gently wind down. Set … Continue reading [apss_share]

Ayurvedic Treatment for Cervical Spondylosis | Neck Pain Relief Kerala

Neck pain has quietly become one of the most common health complaints of modern life. Long hours at desks, constant screen use, poor posture, and mounting stress place relentless strain on the cervical spine. For many professionals over the age of 35, what begins as stiffness or discomfort gradually progresses into cervical spondylosis – a … Continue reading [apss_share]

Why Ayurvedic Healing Works Best at a Retreat | Harivihar Kerala

Many people begin their Ayurvedic journey with good intentions at home-herbal medicines on the shelf, diet charts on the fridge, yoga videos bookmarked. Yet, despite best efforts, results often remain inconsistent. Ayurveda has a simple explanation for this. Healing is not only about treatments; it is about environment, routine, and rhythm. When these elements align, … Continue reading [apss_share]

Ayurveda for Winter Joint Pain and Bone Strength | Harivihar Calicut

As the years pass, the body begins to speak more clearly-especially in winter. Stiff knees on cold mornings, aching shoulders, lower back discomfort, or a general sense of joint weakness become familiar companions for many people over forty. Ayurveda has long recognised this phase of life and offers gentle yet powerful ways to support joint … Continue reading [apss_share]

Skincare in Ayurveda | Natural Radiance at Harivihar Kozhikode

In today’s world of chemical peels, serums, and overnight beauty fixes, true radiance often feels lost beneath layers of synthetic solutions. Ayurveda, however, has always viewed beauty differently – not as something applied from the outside, but as a reflection of inner balance and well-being. At Harivihar Ayurveda Heritage Homestead in Kozhikode, women rediscover this … Continue reading [apss_share]

Ayurveda for Digital Detox: Unplug and Heal at Harivihar

Our lives have become intertwined with screens – smartphones, laptops, tablets, and televisions. The constant flood of notifications, emails, and social media updates leaves little space for silence or self-reflection. While technology connects us, it also drains our mental reserves, leading to fatigue, restlessness, and anxiety. In this fast-paced digital age, Ayurveda offers a much-needed … Continue reading [apss_share]

Best Ayurvedic Massages at Harivihar: Unlock the Secrets to Holistic Wellness

In a world where the daily grind can leave you feeling as worn-out as an old pair of shoes, a timeless remedy promises to rejuvenate your body, mind, and soul. Enter the world of Ayurveda—a healing science that has thrived in India for thousands of years. At Harivihar Heritage Homestead, nestled in the heart of … Continue reading [apss_share]

Ayurveda for Menopause: Graceful Transition and Hormonal Balance

Menopause is a natural phase in every woman’s life, yet the transition can often feel overwhelming. Hot flashes, mood swings, anxiety, disturbed sleep, and a general sense of imbalance can make this period challenging. While modern medicine often addresses menopause with hormone replacement therapies, Ayurveda offers a more holistic, natural path – one that seeks … Continue reading [apss_share]

Navigating Seasonal Transitions with Ayurveda

Ayurveda Tips for Seasonal Changes & Balance

As winter’s gentle embrace fades into the blazing warmth of summer, nature’s transformation brings beauty and challenges. In India, where seasonal extremes are a part of daily life, transitioning from cool, crisp winters to a fiery summer is more than a temperature change—it is an invitation to restore balance within the body. Ayurveda, an ancient … Continue reading [apss_share]

Explore North Kerala with Harivihar Holiday Packages

Explore North Kerala with Harivihar’s Exclusive Holiday Packages

North Kerala is a treasure trove waiting to be explored — a pristine stretch of God’s Own Country where lush landscapes, serene backwaters, and rich cultural heritage intertwine seamlessly. Perfect for travelers seeking an experiential holiday off the beaten track, Harivihar has curated exclusive holiday packages combining Ayurveda, yoga, nature, and culture. These 3–5 nights … Continue reading [apss_share]

Discover Harivihar – The Best Ayurvedic Resort in Kerala for Holistic Wellness

Nestled amidst the lush landscapes of Kerala, Harivihar stands out as a sanctuary where ancient Ayurvedic wisdom meets modern comfort. Recognized for its unique heritage and proven holistic treatments, Harivihar has established itself as one of the best Ayurvedic resorts in Kerala. Whether you seek rejuvenation, detoxification, or a chance to rediscover your inner balance, … Continue reading [apss_share]

Heritage Homestay in Kerala with Ayurveda

When planning that much-anticipated getaway, choosing between a hotel and a homestay can feel like choosing between a suit and a worn-in pair of jeans. This decision speaks volumes about the journey you’re yearning for. While flashy hotels promise a glossy sheen of luxury and convenience, homestays have a quiet magic that whispers tales of … Continue reading [apss_share]

Ayurvedic Homestay in Kerala: Discover Harivihar

The Essence of Ayurveda and Homestays Kerala, often referred to as “God’s Own Country,” is globally renowned for its tranquil landscapes, lush greenery, and the ancient healing system of Ayurveda. Imagine combining this holistic wellness experience with the warmth and intimacy of a homestay—a setting where you’re not just a guest but part of a … Continue reading [apss_share]

Discover the Best Homestay in Calicut: Harivihar

Choosing the right accommodation is a key part of planning any trip. The debate between homestays and hotels often boils down to personal preferences and the kind of experience you seek. In this article, we’ll explore the unique aspects of homestays and hotels and why Harivihar Heritage Homestead stands out as an exceptional choice for … Continue reading [apss_share]

Top Places to Visit in Calicut, Kerala

Exploring Calicut: The Gateway to Kerala’s Rich History and Culture Calicut, or Kozhikode as it is locally known, is a gem of Kerala’s Malabar Coast. Once hailed as the “City of Spices,” Calicut has been a prominent trading hub for centuries. With its fascinating history, cultural richness, pristine beaches, and lush greenery, this vibrant city … Continue reading [apss_share]

Ayurveda for Diabetes: Natural Healing at Harivihar

In today’s fast-paced world, managing chronic conditions like diabetes can feel overwhelming. But what if you could tap into centuries-old wisdom to restore balance and reclaim your health? Ayurveda, the ancient Indian system of medicine, offers a holistic and personalized approach to managing diabetes. What Is Diabetes and Why Does It Occur? Diabetes is a … Continue reading [apss_share]

Ayurveda for Aging: Natural Healing at Harivihar

Aging is a natural part of life, and with it comes its own set of challenges. As we grow older, our bodies go through numerous changes. Joints may ache, skin loses elasticity, energy dips, and mental clarity can sometimes fade. But what if there was a way to slow down these changes or, at the … Continue reading [apss_share]

Boost Immunity Naturally with Ayurveda at Harivihar

As the new year begins, it is ideal to take charge of your health and establish a strong foundation for the coming months. One of the most vital aspects of well-being is immunity—your body’s natural defense against illness and disease. Ayurveda, the ancient Indian science of life, provides knowledge for enhancing and maintaining a strong … Continue reading [apss_share]

Yoga at Harivihar: A Transformative Wellness Experience

As dawn breaks over the serene Harivihar Ayurvedic wellness center, quiet anticipation fills the air. As with every day at Harivihar, there’s a gathering to explore yoga’s ancient, holistic practice—a path that promises physical transformation and a profound sense of inner peace. Yoga: More Than Just a Practice Yoga is more than a physical exercise; … Continue reading [apss_share]

Shirovasti Treatment in Ayurveda: Benefits & Healing at Harivihar

What is Shirovasti Treatment, and Why and When is it Used? Shirovasti is a specialized treatment in Ayurveda that focuses on the head, considered one of the most crucial parts of the human body. “Shiro” refers to the head, and “Vasti” denotes a container or a holding space. In this treatment, medicated oils are retained … Continue reading [apss_share]

Ayurvedic Solutions for Spinal Disorders and Chronic Pain at Harivihar

In our modern age, prolonged sitting, extensive screen time, and daily life demands have profoundly impacted our physical well-being, particularly the spine. Conditions like low back pain, neck strain, Inter-Vertebral Disc Prolapse (IVDP), cervical spondylitis, and sciatica have become prevalent across all age groups, not just the elderly. These ailments often stem from postural strain … Continue reading [apss_share]

Ayurvedic Solutions for Osteoporosis and Osteoarthritis at Harivihar

Ayurvedic Theraphy for Osteoporosis and Osteoarthritis at Harivihar, Kerala

The journey toward healthy aging often brings unexpected challenges, especially for those experiencing bone and joint degeneration. Conditions like osteoporosis and osteoarthritis can make everyday movements difficult, impacting the quality of life and limiting the joy of daily activities. Fortunately, ancient Ayurvedic wisdom offers practical strategies for managing these conditions, combining personalized therapies, nourishing diets, … Continue reading [apss_share]

Discover the Healing Power of Kizhi Therapy at Harivihar Ayurveda Centre

Rediscovering Ayurveda: Ancient Healing for Modern Times Ayurveda, the timeless healing system, has been a beacon of health and wellness for thousands of years in India. Its holistic approach to well-being—nurturing the body, mind, and spirit—captivates those seeking natural remedies in today’s fast-paced world. Among Ayurveda’s diverse therapies, treatments like Abhyanga (therapeutic oil massage), Panchakarma … Continue reading [apss_share]

Holistic Weight Loss: Ayurveda and Yoga at Harivihar Wellness Retreat

Losing weight is often seen as a struggle—a battle against cravings, fatigue, and a cycle of unsustainable diets. But what if weight loss could be a journey toward inner peace, balance, and self-discovery? Enter Ayurveda and yoga, two ancient Indian practices that promise physical transformation and a harmonious union of mind, body, and spirit. This … Continue reading [apss_share]

Kati Basti & Greeva Basti: Ayurvedic Solutions for Back & Neck Pain at Harivihar

Ayurveda, the ancient science of life, offers many treatments to heal the body, mind, and spirit. Among its many offerings, Kati Basti and Greeva Basti stand out as specialized therapies targeting back and neck pain—common afflictions in our modern world. These treatments, rooted in centuries of tradition, relieve pain and discomfort by addressing the root … Continue reading [apss_share]

Harivihar: Authentic Ayurvedic Wellness Retreat in Kerala

Imagine stepping into a 170-year-old heritage mansion ensconced in the serene landscapes of Kozhikode, Kerala, where time seems to slow down. Here, ancient wisdom meets contemporary comforts in an environment designed for healing, relaxation, and self-discovery. This is Harivihar Heritage Wellness Retreat—a unique space where the essence of Ayurveda is alive and thriving. But what … Continue reading [apss_share]

Nasya Treatment in Ayurveda: Respiratory & Neurological Health at Harivihar, Calicut

Nasya Treatment in Ayurveda: A Pathway to Respiratory and Neurological Health Ayurveda, an ancient system of medicine that originated in India over 5,000 years ago, offers a holistic approach to health and wellness. Unlike modern medicine, which often focuses on treating symptoms, Ayurveda aims to address the root cause of ailments, ensuring a balance between … Continue reading [apss_share]

Ayurveda & Modern Cosmetology Program at Harivihar Ayurveda Homestay

Ayurveda, the ancient Indian system of medicine, offers a holistic approach to health and wellness that focuses on balancing the body, mind, and spirit. Over centuries, it has evolved into a comprehensive medical system that includes a variety of treatments. These treatments aim to treat specific ailments and enhance overall well-being by promoting detoxification, improving … Continue reading [apss_share]

Fibromyalgia treatment with Ayurveda

Managing Fibromyalgia through Ayurveda: A Comprehensive Guide Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. It affects millions of people worldwide, predominantly women. The exact cause of fibromyalgia is still unknown, but it is believed to involve a combination of genetic, environmental, and psychological factors. Symptoms of … Continue reading [apss_share]

Ayurveda and Neurology: Comprehensive Care for Neurological Disorders

Neurological disorders encompass many conditions that affect the brain, spinal cord, and nerves throughout the body. These disorders can result in a variety of symptoms, including chronic pain, muscle weakness, coordination problems, seizures, and cognitive impairments. Common neurological disorders include Parkinson’s disease, Alzheimer’s disease, multiple sclerosis (MS), epilepsy, and stroke-related complications. These conditions can severely … Continue reading [apss_share]

Benefits of Abhyanga Massage in Ayurveda

Experience Holistic Healing with Abhyanga Massage Ayurveda Resort, Calicut

Ayurveda, India’s ancient holistic healing system, offers many therapeutic treatments to restore balance and promote well-being. Rooted in the principles of natural medicine, Ayurveda uses a combination of herbal remedies, dietary recommendations, and specialized therapies to address various health concerns. Popular treatments include Panchakarma detoxification, Shirodhara for mental clarity, Udwarthanam for weight management, and Abhyanga, … Continue reading [apss_share]

Holistic Healing: An In-Depth Look at Panchakarma Treatment in Ayurveda

Ayurveda, an ancient system of holistic medicine, offers a diverse array of therapeutic treatments to restore balance and promote overall well-being. Rooted in the principles of natural healing, Ayurveda emphasizes the use of herbal remedies, dietary guidelines, and specialized therapies tailored to individual needs. Among the most renowned Ayurvedic treatments is Panchakarma, a comprehensive detoxification … Continue reading [apss_share]

Clinical Evaluation of Ayurvedic Formulations for the Management of Diabetes Mellitus

Diabetes Mellitus, a chronic metabolic disorder characterized by elevated blood sugar levels, remains a significant public health concern worldwide. With its prevalence on the rise, there’s a growing need for effective management strategies that minimize complications and improve the quality of life for individuals living with diabetes. While conventional treatments such as insulin therapy and … Continue reading [apss_share]

Udwarthanam Treatment in Kerala: Rejuvenate at Harivihar

Introduction to Ayurvedic Treatments: Ayurveda, a comprehensive alternative medicine approach that originated in India over 3,000 years ago, offers a diverse range of therapeutic treatments. From herbal remedies and dietary recommendations to specialized therapies, Ayurvedic treatments encompass diverse practices addressing physical, mental, and emotional health concerns. This comprehensive approach of Ayurveda reassures you about its … Continue reading [apss_share]

Ayurvedic Obesity Treatment: Natural Treatments at Harivihar

Introduction to Various Useful Popular Ayurvedic Treatments: Ayurveda, revered as the ancient cornerstone of holistic healing, unfolds a vast spectrum of therapeutic modalities, each a testament to its profound wisdom. Beyond mere remedies, Ayurveda embodies a philosophy of balance, guiding individuals towards optimal well-being. Its vast repository lies treasures ranging from herbal concoctions and dietary … Continue reading [apss_share]

Pizhichil Treatment: Relieve Pain & Find Deep Relaxation

Introduction to Ayurvedic Treatments: Ayurveda, the ancient holistic system of medicine in India, offers a rich tapestry of therapeutic treatments to restore balance and promote well-being. From herbal remedies and dietary recommendations to specialized therapies, Ayurvedic treatments encompass diverse practices addressing various physical, mental, and emotional health concerns. The holistic methodology of Ayurveda instils confidence … Continue reading [apss_share]

Comparative Efficacy of Ayurvedic and Conventional Treatments for Rheumatoid Arthritis

Rheumatoid Arthritis (RA) is a chronic autoimmune disorder characterized by inflammation of the joints, leading to pain, stiffness, and progressive joint damage. As a prevalent and debilitating condition affecting millions worldwide, effective management strategies are essential to alleviate symptoms and improve the quality of life for individuals living with RA. While conventional treatments such as … Continue reading [apss_share]

Shirodhara Treatment_Ayurvedic Therapy_Harivihar.jpg

Shirodhara: Nurturing Mind, Body, and Spirit Through Ayurvedic Therapy

Ayurvedic Therapy Ayurveda, the ancient Indian system of medicine, offers a treasure trove of holistic therapies aimed at promoting health and wellness. From herbal remedies to dietary modifications and therapeutic practices, Ayurvedic treatments encompass a wide array of modalities that address the root causes of illness while restoring balance to mind, body, and spirit. Understanding … Continue reading [apss_share]

Ayurveda Tourism in Kerala: Nurturing Wellness Amidst Nature’s Abundance

Kerala graces the lush coastline of southwestern India, a land renowned for its verdant landscapes, tranquil backwaters, and rich cultural heritage. Beyond its natural splendor, Kerala has emerged as a global hub for Ayurveda tourism, attracting wellness enthusiasts worldwide seeking rejuvenation, healing, and holistic well-being. This article delves into the thriving Ayurveda tourism sector in … Continue reading [apss_share]

Sustainability and Conservation: Eco-Friendly Practices in Heritage Homestays

In an age where environmental concerns are at the forefront of global discourse, the travel industry is increasingly seeking ways to minimize its ecological footprint. Heritage homestays have emerged as champions of sustainability and conservation among the myriad accommodation options available to travellers. These unique establishments preserve historical heritage and integrate eco-friendly practices, from energy-efficient … Continue reading [apss_share]

Unlocking Wellness: The Healing Power of Ayurvedic Treatment Packages

In a world where the pace of life seems to accelerate with each passing day, the quest for holistic wellness has become more crucial than ever. Amidst the myriad wellness modalities available, Ayurveda stands out as a time-honored system of healing that offers a holistic approach to health and well-being. Ayurvedic treatment packages, tailored to … Continue reading [apss_share]

Ayur Diamond Accreditation in Ayurveda: Elevating Wellness Standards in Hospitality

In the world of Ayurveda, Ayur Diamond accreditation shines as a symbol of authenticity, excellence, and trustworthiness. It’s a recognition bestowed upon Ayurvedic establishments, signifying their commitment to maintaining the highest wellness standards while offering genuine Ayurvedic experiences. For homestays like Harivihar in Kerala, India, obtaining this accreditation isn’t just a validation; it’s a testament … Continue reading [apss_share]

Wellness Travel Trends: Navigating the Path to Holistic Retreats

In an era of bustling lifestyles and a constant pursuit of balance, wellness-focused travel has emerged as a beacon of respite—a journey to destinations and toward holistic rejuvenation. The allure of exploring destinations that offer a holistic retreat, a sanctuary to rejuvenate the mind, body, and spirit, has become increasingly irresistible. In wellness-focused travel, sanctuaries … Continue reading [apss_share]

Ayurveda’s Renaissance in Modern Wellness: Embracing Ancient Wisdom in Contemporary Retreats

In an age characterized by groundbreaking innovations and swift strides in healthcare, the resurgence of Ayurveda emerges as a resounding affirmation of the enduring significance and timeless efficacy inherent in ancient healing methodologies. Within the bustling canvas of today’s wellness tourism, Ayurveda undergoes a profound renaissance, rethreading its essence into the very tapestry of contemporary … Continue reading [apss_share]

Culinary Traditions in Ayurvedic Resorts: Nourishing Body and Soul at Harivihar

“Let food be thy medicine and medicine be thy food.” The essence of this quote given by Hippocrates around 400 BC has never been more relevant. Ayurveda, a system of medicine dating back thousands of years, emphasizes the significance of diet in maintaining health and preventing disease. The ancient texts of Ayurveda, such as the … Continue reading [apss_share]

The Intersection of Yoga and Ayurveda: A Harmony of Ancient Wisdom at Harivihar

In the pursuit of holistic well-being, the symbiosis between Yoga and Ayurveda embodies their profound link to the triad of mind, body, and spirit. These ancient disciplines, revered for centuries, converge harmoniously at sanctuaries like Harivihar, situated amid the tranquil landscapes of Kerala, to weave a canvas of profound healing and restoration. This fusion isn’t … Continue reading [apss_share]

A Testament to Heritage Architecture & Cultural Tourism

Preserving Heritage Architecture: Fostering Cultural Tourism through Authenticity

Nestled amidst the lush greenery of Kerala’s Calicut, Harivihar emerges as a jewel—a splendid ode to antiquity and architectural finesse. This opulent estate, aged 170 years, exudes an aura of majestic grandeur that resonates through its meticulously restored corridors and decorated fronts. Every stone, every intricately carved archway tells a story—a tale steeped in the … Continue reading [apss_share]

Your Gateway to Calicut’s Coastal Charms

Cradled between the historic streets of Calicut and the azure waters of its coastline, Harivihar Homestay offers an exquisite blend of royalness, culture, and natural beauty. With its strategic location, this charming retreat becomes more than a place to stay; it becomes your gateway to the coastal charms of Calicut, Kerala. Add to this the … Continue reading [apss_share]

3 Life-Changing Benefits of Ayurveda

Ayurveda is the oldest natural health treatment system in the world. Ayurvedic practitioners believe that the human body is a dynamic system composed of different parts that work together to achieve and maintain health throughout your life. The term “Ayurveda” means “Vijñanam Graha,” which refers to knowledge about how the essential elements influence, influence, and … Continue reading [apss_share]

Ayurveda

History of Ayurveda: The root of Ayurveda has both historical and mythological connections. The Indians have practiced Ayurveda since the 2nd Century BC. Its origin can be traced back to Vaisheshika, an ancient school of Hindu philosophical teachings, and the Nyaya, the school of logic. Vaisheshika spoke about inferences and perceptions. This school of thought … Continue reading [apss_share]

Harivihar Wellness Retreat

Introduction The concept of hospitality has evolved over the years, and travelers now seek immersive and authentic experiences. In the pursuit of immersive travel experiences, Harivihar Wellness Retreat stands as a shining example. Located in the scenic city of Calicut, Kerala, this exceptional homestay offers a perfect blend of cultural immersion, personalized hospitality, comfort, and … Continue reading [apss_share]

The Ultimate Path to Immersing Yourself in Local Culture

Introduction When traveling to a new destination, many seek an authentic cultural experience that goes beyond mere sightseeing. In this pursuit, homestays emerge as the ultimate gateway to immersing oneself in the local culture. Homestays provide a unique opportunity to connect with local communities, traditions, and ways of life. As we delve into the enriching … Continue reading [apss_share]

Ayurvedic Skincare: Natural Solutions for a Radiant Complexion

Ayurveda is an ancient system of healing from India that has been used for over 5,000 years. Ayurveda accentuates the use of natural remedies to promote health and wellness. One area where Ayurveda has much to offer is in the realm of skincare. Ayurvedic skincare is a holistic approach to beauty that supports healthy, radiant … Continue reading [apss_share]

Heritage Homestays in Kerala: Embracing Tradition and Hospitality

Introduction Kerala, the enchanting land known as “God’s Own Country,” offers a unique travel experience through its heritage homestays. These charming abodes, steeped in history and cultural significance, provide an immersive glimpse into Kerala’s rich heritage and warm Hospitality. Harivihar stands out as a jewel among these fantastic homestays, showcasing the essence of Kerala’s traditional … Continue reading [apss_share]

The Science of Digestion: Ayurvedic Tips for Optimal Gut Health

Digestion is a complex process critical to our overall health and well-being. A healthy digestive system ensures that we receive the nutrients we need from our food and eliminates waste products from our bodies. Ayurveda, an ancient Indian medicinal system, has long recognized the importance of digestion in maintaining optimal health. In this article, we … Continue reading [apss_share]

Homestays vs Hotels

Which is Right for You? Exploring the Unique Charm of Harivihar Heritage Homestead Introduction When planning your next trip, choosing suitable accommodation is one of the most important decisions. Homestay and hotels are two popular options catering to different travel preferences and needs. In this article, we will delve into the debate of homestays vs. … Continue reading [apss_share]

Ayurvedic Herbs for Stress Relief and Relaxation

Stress and anxiety are customary in today’s fast-paced world and can significantly impact our physical and mental health. While there are many conventional treatments for stress and anxiety, many people prefer to turn to natural remedies, such as Ayurvedic herbs. Ayurveda is an ancient Indian medicinal system that uses herbs, diet, treatments, therapies, and lifestyle … Continue reading [apss_share]

Ayurveda and Obesity Management: A Holistic Approach

Obesity is a growing epidemic worldwide and a significant risk factor for chronic health conditions such as heart disease, diabetes, and high blood pressure. The present-day way of life, characterized by an excess of food and a sedentary lifestyle revolving around technology, has given rise to a range of ailments known as Lifestyle Disorders or … Continue reading [apss_share]

Journey Towards Wellness: Personalized Ayurvedic Treatments at Harivihar

In the heart of Bilathikulam, Calicut, nestled amidst lush greenery and tranquil surroundings, stands the regal heritage homestay, Harivihar. Beyond its vibrant exteriors and elegant heritage architecture, Harivihar opens its doors to a world of wellness, offering personalized Ayurvedic treatments that take you on a journey toward holistic healing and rejuvenation. With a rich history … Continue reading [apss_share]

Ayurveda and the Treatment of Arthritis

Arthritis is a chronic condition that affects millions of people worldwide. It is characterized by joint inflammation, pain, and stiffness. There are different types of arthritis, including rheumatoid arthritis, osteoarthritis, and psoriatic arthritis. While conventional medicine provides various treatments for arthritis, Ayurveda offers a natural and holistic approach to treating this condition. Ayurveda is an … Continue reading [apss_share]

Ayurveda and Chronic Pain Management

Chronic pain is a debilitating condition that affects millions of people worldwide. It can significantly impact an individual’s quality of life and limit their ability to perform daily activities. While conventional medicine provides various treatments for chronic pain, Ayurveda offers a natural and holistic approach to managing this condition. Ayurveda is an ancient Indian system … Continue reading [apss_share]

8 important Asanas in Ayurveda

Asanas are an integral part of Ayurvedic science. These are yogic postures of the body – a steady and comfortable position. They are performed to improve flexibility, strength, and balance. Each asana has its own structural effect. We will look into 8 important asanas today that can be used to improve strength and stamina. Tadasana … Continue reading [apss_share]

15 Benefits of Ayurvedic Massages

Ayurvedic massage is also known as “abhyanga”. It has been used in integrative medicine principles in India for more than 3000 years ago. Today we will try to understand the 15 essential benefits of this holistic massage treatment, which basically focuses on balancing out doshas within our body. Relaxation and stress relief: Ayurvedic massages are … Continue reading [apss_share]

Why one should visit an Ayurvedic retreat

Ayurvedic retreats have been gaining popularity among health-conscious individuals looking for natural ways to heal and rejuvenate. This ancient form of medicine, originating from India, is based on the concept of balancing the mind, body, and soul to achieve optimal health. Here are some reasons why one should consider visiting an Ayurvedic retreat: Promotes holistic … Continue reading [apss_share]

7 Dhatus in Ayurveda: A guide to the Human Tissues

Understanding our bodies is a lifelong journey. Ayurveda, the world’s oldest holistic health system, can be a helpful guide in this process. Ayurveda teaches that the body is made up of seven dhatus, or tissues, that need to be in balance for optimal health. Each dhatu represents a stage of transformation from one form of … Continue reading [apss_share]

Weekly Getaway to Kozhikode and Wayanad

Kozhikode, located on the southwestern coast of India, is a city that offers a perfect blend of peace, tranquility, and adventure. With its rich cultural heritage, spectacular natural landscapes, and plentiful recreational opportunities, this city, also known as Calicut, is an ideal destination for those seeking a change of pace from the daily grind. For … Continue reading [apss_share]

Five Best Massages in Ayurveda

Ayurveda, one of the world’s oldest holistic healing systems, has been practiced in India for thousands of years. It is an ancient science that focuses on balancing the mind, body, and spirit and is based on the belief that wellness and health rely on a delicate balance between the three. One of the best ways … Continue reading [apss_share]

Meditation and Ayurveda

Ayurveda is a traditional and ancient health care system dating back to the Vedic age of India. Primarily attributed to Dhanvantari, as medical science, Ayurveda uses extensive natural healing practices that work on ailments and enhance the overall wellness of the human mind and body. It doesn’t only focus on the physiological elements of the … Continue reading [apss_share]

Herbs and Ayurveda

The Indian traditional healthcare system, Ayurveda, emphasizes encouraging physical, mental, and spiritual wellness. The holistic strategy combines dietary changes, exercise, and lifestyle adjustments, where Ayurvedic herbs and spices play an essential role. Generally, plants with savory or fragrant traits used for flavoring or garnishing food, medicinal purposes, or fragrances are referred to as herbs. This … Continue reading [apss_share]

Ayurveda and Food

Ayurveda is derived from the Sanskrit word Arya, which means “noble,” and Veda, which means “knowledge.” The word Ayurveda simply means “the science of life.” It is an ancient system of medicine originating in India and has been practiced for over 5,000 years. Ayurvedic teachings promote wellness and good health by integrating food, exercise, therapies, … Continue reading [apss_share]

Yoga and Ayurveda

When it comes to healing, nothing works in silos. It’s always teamwork where therapies and treatments meet and are followed rigorously to revive the strength and rejuvenate the lifestyle. While some medical practices focus on medicine more than anything else, specific natural healing processes prioritize every part of the treatment. One such natural healing medical … Continue reading [apss_share]

Ayurveda and Vata Dosha

Ayurveda is an ancient healing methodology primarily attributed to Dhanvantari- the physician to the gods in Hindu mythology. It is believed that Dhanvantri first received it from Brahma- the creator. As a conventional health care system, Ayurveda uses comprehensive natural healing practices. The treatments work on disorders and improve the all-around wellness of the human … Continue reading [apss_share]

Ayurveda and the Three Doshas

Every country has its traditional system of medicine that is a part of its glorious history, and people have passed it from generation to generation. This conventional system connects people to their ancestors and is the window to the lifestyle and knowledge of history. Traditional Chinese medicine (TCM), Traditional Korean medicine (TKM), Kampo, Unani, etc., … Continue reading [apss_share]

Kizhi – A Special Panchkarma Therapy

As a medical treatment, Ayurveda includes a combination of therapies, special diets, massages, herbal medicines, and yoga. The treatments are usually long and demand lifestyle changes for better results. It’s always good to have Ayurvedic treatment under the supervision of experts, especially in a relaxing environment. Harivihar offers many exclusive Ayurvedic packages as per individual … Continue reading [apss_share]

Lady doing face massage in Ayurveda resort

Why Ayurveda is Best Medical Treatment

Ayurveda comes from the Sanskrit root words – “Ayur,” meaning ‘longevity’ and “Veda,” meaning ‘science.’ Thus, Ayurveda means “the science of life.” It is an ancient system of holistic and natural medicine. Unlike modern allopathic medicines, Ayurveda focuses on treating the root cause of the disease and prepares the body to protect itself in the … Continue reading [apss_share]

Ayurveda and Panchakarma

Ayurveda – the science of life! Unlike the common healthcare disciplines, Ayurveda believes in the direct relationship between Universe and the human body, mind, and spirit. Health and life are not separate but are intertwined. The environment around us is connected with our body, and a balance exists between both. Ayurveda represents the knowledge of … Continue reading [apss_share]

Best Seasons for Ayurvedic Treatment

If one goes by the most believed and followed traveling fact- travelers should visit the southern part of India between October to May. But, we don’t agree as every month here has its own charm and complements the beauty around in its unique way. South India, with its rich diversity, preserved wildlife spaces, majestic mountains, … Continue reading [apss_share]

Post CoVid Syndrome

Integrated Ayurveda-Yoga Care for Post CoVid Syndrome CDC defines Post-COVID Syndrome as a complex condition of wide range of new, returning, or ongoing health problems people experience more than four weeks after first being infected with the virus that causes COVID-19. Even people who did not have symptoms when they were infected can have post-COVID … Continue reading [apss_share]

Living with CoVid –the Ayurveda way

CoVid 19 pandemic the deadliest disease of the century is wreaking havoc throughout the globe. Whilst it has receded in Europe, the stint with death and damage is storming America and Asia. No specific medication or vaccination has not yet evolved. Prevention and mitigation by breaking the chain of transmission is the only available effective … Continue reading [apss_share]

Harivihar Integrated Chronic Pain Management Program

Harivihar is a royal 170 year old heritage homestead located in Calicut, the northern city of Kerala . Harivihar has its core focus on Ayurveda and yoga wellness therapies.The unique feature of Harivihar is the seamless integration of modern medicine with traditional systems of medicine like Ayurveda and Marma. The Ayurveda Centre at Harivihar Heritage … Continue reading [apss_share]

Kerala Ayurveda Treatments

Ayurveda is the health science which guides a person towards a healthy lifestyle and a better holistic close to nature means of curing an ailment that happens due to unhealthy lifestyle, external causes or due to a seasonal or age related variation or a heredity factor or any other causes Science of Ayurveda defines its … Continue reading [apss_share]

Harivihar -Tuk Tuk sightseeing trip of Calicut.

Itinery 1 After breakfast from Harivihar, get into a tuk tuk (3 wheeler) of one of our friendly drivers for a 4-5 hour memorable sightseeing trip of Calicut. From Harivihar, the tuk tuk shall first drive you to the Feroke Commonwealth tile factory. The common wealth tile factory was initially set up by the Basel … Continue reading [apss_share]

Ayurveda Treatment for Obesity

The modern day lifestyle of abundance of food coupled with sedentary screen glued automated routine has resulted in a sequence of diseases termed as Lifestyle Disorders or Non Communicable Diseases of which obesity stands out as one of the most evident one. Obesity is termed as Sthoulya and Atisthoulya in Ayurveda and is a category … Continue reading [apss_share]

5 Ayurveda treatments in Kerala you an do in your holidays

Harivihar Heritage Homestead is one of the leading centers providing authentic Ayurveda treatments in a Kerala traditional ambience of a royal heritage homestead nestled in the heart of the city, yet away from the hustle and bustle of a happening Kozhikode (Calicut). Ayurveda at Harivihar Heritage Homestead – One of the best Ayurvedic resorts in … Continue reading [apss_share]

Ayurveda Treatment in Rheumatoid Arthritis

AYURVEDA TREATMENT IN RHEUMATOID ARTHRITIS Ayurveda is an ancient yet trustable healing science, especially in chronic disease conditions. The basic treatment principle of Ayurveda is to address the root cause of the disease and either try to eliminate the cause or to adopt healthy lifestyle changes to reduce the morbidity of the condition. Arthritis is … Continue reading [apss_share]

Zamorins of Calicut and the Revathy Pattathanam

Zamorin (Samoothiri;, Portuguese: Samorim, Dutch: Samorijn) of Calicut is the hereditary royal title used by the Hindu rulers of the medieval Kingdom of Calicut on Malabar Coast. The Zamorins ruled for almost six centuries, between 12th and 18th century AD based at the city of Calicut, the one of most important trading centres in South … Continue reading [apss_share]

Thiruvathirakali

Thiruvathirakali is a group dance performed by the ladies on the auspicious day of Thiruvathira,the birth day of Lord Shiva, in the Malayalam month of Dhanu(December-January). The purpose of the dance is to attain everlasting marital bliss and for the longevity of the spouse.The dance celebrates female energy (shakthi) which brought back to life Kamadeva … Continue reading [apss_share]

Kappad beach

Kappad finds mention in history and geography texts as the gateway to the Malabar Coast. Here, on 27th May 1498, 170 men led by the Portuguese navigator Vasco da Gama (1460-1524) sailed in and stepped into Kerala to create a new chapter in history; the story of a long and momentous socio-political relationship between India … Continue reading [apss_share]

Pulluvan pattu at Harivihar

Pulluvan pattu is a mystical artform once prevelant in many parts of Kerala.Pulluvan pattu is basically a form of snake worship done either in temples or houses.The Pulluvan and his spouse the Pulluvathi,perform this song to the accompaniment of the Pulluvan veena and kudam.The songs are meant as an appeasement to the snake gods. Legends … Continue reading [apss_share]

Beypore- Dhow making tradition and neighboring environs

Beypore- Dhow making tradition and neighbouring environs Beypore ,the small little hamlet situated at the mouth of the Chaliyar river close to Calicut, was once a prominent port.Once upon a time , a few centuries ago,Beypore was an important sea faring center for trade ,attracting Arabs and Chinese and subsequently the Portugese.Beypore has a tradition … Continue reading [apss_share]

Calicut Temple festivals-Theyyams and Thiras

Theyyams and Thiras are ritual dance performances performed in a kaavu(grove) or temple premises of Malabar area of North Kerala.While in theyyam ,the performer is deemed as God himself,in thira the performer is deemed as being possessed by God. This more than 800 year old ritualistic festival is held usually between the months of December … Continue reading [apss_share]

The artist next door-Madanan

Bilathikulam,the residential suburb where Harivihar homestead is located has been blessed with the presence of many artists and scholars at various times. Great sculptors like Artist Nambooothiri, writers like M.T.Vasudevan Nair etc used to live here.One of the same genre is Madanan, our artist next door. The diminutive fifty five year old Madanan is currently … Continue reading [apss_share]