Lady doing face massage in Ayurveda resort />

Why Ayurveda is Best Medical Treatment

Ayurveda comes from the Sanskrit root words – “Ayur,” meaning ‘longevity’ and “Veda,” meaning ‘science.’ Thus, Ayurveda means “the science of life.” It is an ancient system of holistic and natural medicine. Unlike modern allopathic medicines, Ayurveda focuses on treating the root cause of the disease and prepares the body to protect itself in the long run. Although allopathy acts fast, Ayurveda takes time to prepare the body to heal itself. It enlightens the patient about the root cause of his problem and preventive measures.

Lady enjoying the potli therapy to learn why ayurveda is the best medical treatment in India

According to Ayurveda, because of their Prakriti, which means natural constitution, each person gets affected by certain elements differently than others. The natural constitutions are of the following three types:

Lady enjoying Kati Basti for a sturdy body

These doshas significantly affect the shape of each human body and their bodily tendencies, including food choice and digestion, emotions, and temperament. If we take Kapha dosha, then because of the earth element, the person will have a sturdy body type with comparatively slower digestion. They also tend to possess strong memory and are emotionally intense.

A point to be noted here is that each person has a natural constitution or Prakriti made up of the combination of two doshas. For example, a person with “Vata Kapha” will have both Vata and Kapha characteristics. But the Vata element will be more dominating. According to Ayurveda, we need to know about our natural constitution to keep us fit, and avoid practices that might create imbalance.

Why Ayurveda is best medical treatment

Now let us explore how Ayurveda is the best medical treatment:

Where to Take the Treatment:

Lady having Ayurveda treatment in Kerala

Ayurvedic treatments work wonderfully when done under the supervision of experts. So, if one is looking for an effective, comprehensive, and holistic healing treatment, then one should try Ayurveda. As it requires time, we suggest booking a package, preferably at places where you can stay. Such places not only take care of your food but also give you a chance to indulge in the practices at the right time. Book your stay at one such resort and enjoy the bliss of this ancient medical treatment to get access to a better life.

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