Apart from being a center of excellence in Ayurveda and yoga, Harivihar also does its bit in promoting traditional art-forms of Kerala which are facing an existential crisis. We write about them in our blogs and articles so that they get more exposure, we help them in getting clients and we also conduct programmes in house, whenever possible.
Dining- Harivihar offers a well-crafted menu that borrows heavily from local cuisine, but with influences from various other states of India as well as from the West. The cuisine is delicately spiced and flavoured and at the same time they are delicious, nourishing and light. Guests have the opportunity to freely interact with our cook in the kitchen and learn from him.
Yoga is a life of self-discipline based on the tenets of simple living and high thinking. Regular practice of yoga will help attain happiness and inner peace of mind. Harivihar is a center of excellence for yoga and meditation therapies. Gopalji, our ever smiling and affable yoga teacher has more than thirty years of experience in Sivananda yoga. Usual yoga timings are from 7-8.30 a.m.
Regarded as one of the best panchakarma resorts in Kerala, Harivihar does rejuvenative and curative treatments. Various diseases like arthritis, low back pains of different causes, obesity, stress, anxiety, headaches etc are treated here with good results. Various packages from 3to 21 days are on offer, depending on your requirement. Apart from disease specific treatments, Harivihar also does detoxification and rejuvenation treatments to boost your immunity and improve your vitality.