Harivihar Heritage Homestead is one of the leading centers providing authentic Ayurveda treatments in a…
The modern day lifestyle of abundance of food coupled with sedentary screen glued automated routine has resulted in a sequence of diseases termed as Lifestyle Disorders or Non Communicable Diseases of which obesity stands out as one of the most evident one. Obesity is termed as Sthoulya and Atisthoulya in Ayurveda and is a category of Medoroga (disease of the lipid components of the body). WHO standards for Obesity diagnosis is BMI (Body Mass Index) above 30. BMI of 25-29.9 says the person is overweight.
Obesity management is done through a comprehensive integrated approach of a detailed analysis of the causative factor, elimination or mitigation of the cause and managing the condition sustainably through judicious combination of Ayurveda medicines, Ayurveda Panchakarma therapies, Ayurveda diet, exercise, yoga, meditation and counselling. Allopathic intervention wherever required is incorporated. Ayurveda treatment for obesity in Kerala at Harivihar Heritage Homestead is under the stringent supervision of the experienced doctors of Sakalya Ayurveda.
Obesity or unhealthy weight gain or overweight is the consequence of excessive storage of fat or adipose tissue in the body. The reason may be metabolic, hormonal, behavioural, environmental, cultural, medications that include psychotic drugs, estrogens, corticosteroids and insulin or mismatching food intake-energy spend ratio. Obesity can lead to grave health conditions like heart disease, liver damage, diabetes, arthritis and kidney problems.
The obesity management protocol is established after a trial of many years by the doctors of Sakalya Ayurveda. The stages are
Suryanamaskara, Dhanurasana, Bhujangasana, Shalabasana, Padahastasana, Pavanamuktasana, Trikonasana and Vakrasana are a few simple obesity regulating Yoga postures. Pranayama is also good.
For more details or for a discussion with or doctors please feel free to get in touch with us.